Date | Weight | Target | Kg to Target | Activity | Notes |
---|
Quick tips in the order you’ll use them most.
Update your target on any day. When you hit a goal, set a new one and keep going—the chart and “Kg to Target” will refresh automatically.
If you weigh in with clothes, set “Clothes weight (grams)” in Settings → Profile and enable “Offset clothes weight.” We subtract it from daily weigh-ins so charts reflect body weight.